Nutrition

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What We Do

At Zuni Acupuncture, we believe that food is medicine and what we eat can greatly affect our health both physically and emotionally. As part of your initial intake, we will take a comprehensive look at your current diet along with the rest of your health history. We also offer lab testing to determine food allergies/sensitivities, and nutritional imbalances. Based on our findings, we will discuss personalized diet recommendations. Our belief is that there isn't one type of nutrition that fits everyone. For example some people do well as vegetarians, while others do better eating meat. Dietary changes are often essential to furthering the healing process.

 

What kind of recommendations will I receive?

-Foods to add into your diet

-Foods to eliminate or limit from your diet

-Recipes and meal plans

-How to read labels

-The best oils for cooking and eating

-Where to obtain the most nutrient dense foods